Coping With Tragedy and Trauma

How do we get through when we witness tragedy? In Christchurch, we have just witnessed a senseless and horrific mass shooting. This is unheard of in our neck of the woods, and as such many people are understandably shaken by it. Whatever kind of tragedy or trauma we face, here are a few thoughts that may help from Richard Black, a counsellor based in Christchurch.

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